The Muti-use adapter can be attached to a cable machine, looped through a kettlebell handle, or resistance bands can be attached to the adapter and used by standing on the looped, middle portion of the resistance band.

Pair this adapter with a to use other methods of resistance including cable machines, resistance bands and kettlebells.

• Enables Bicep Board to be used with Cable Machines, Resistance Bands, Kettlebells
  
• Doubles as an Excellent Alternative Cable Machine Grip
  
• 12” Extension, 3” Diameter Head
  
• High strength ABS